Bootycamp

imageSmall group personal training especially for women; pre and post natal, pelvic floor and core strength, cross-training, cardiovascular training, body-fat reduction, high intensity interval training and flexibility.

Classes are designed specifically for the group of ladies attending that session meaning these classes are the best of both worlds, you get exercises specific to you in a fun and social environment! Join a group and meet new people or sign up a group of friends to start training today.


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